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variant:49281673265389 Orange Relay Electrolyte Drink Mix package with watermelon slices on a light background
Relay Electrolytes

Electrolyte Hydration

15 sticks per pouch

Relay electrolytes: hydration drink mix with mineral-rich, unrefined sea salt and easy on the gut.*

  • Supports Hydration
  • Easy on the Gut
  • Replace Sodum Loss
  • Zero Sugar
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Fuel with superior electrolytes and minerals — perfectly balanced to support optimal hydration.*

It starts with Baja Gold® - a mineral-rich unrefined sea salt, naturally harvested from the Sea of Cortez and rich with trace minerals and essential nutrients. We paired this premium sea salt with potassium citrate and magnesium glycinate for electrolyte balance, plus ginger root extract to keep your gut in check and hydration feeling smooth.*

Every ingredient is carefully selected and designed to Carry The Distance.

  • 1000 mg Sodium (from Baja Gold® Sea Salt)
  • 200mg Potassium (as Potassium Citrate)
  • 60mg Magnesium (as Magnesium Glycinate)
  • 30mg Ginger Root Extract (5% Gingerols)
  • Citric Acid
  • Natural Flavors
  • Steviol Glycoside (Sweetener)

*Per Serving

Mix 1 stick with 16–32 oz of water. Shake well. Adjust the amount of water to dial in your ideal flavor and saltiness level.

Hydration Specs

Sodium Load

1000 mg per serving.

Duration Support

Formulated for extended effort.

Sweat Alignment

Matches heavy sweat loss profiles.

Daily Use

Suitable for regular training blocks.

Ingredients

Baja Gold Sea Salt, Potassium Citrate, Magnesium Glycinate, Ginger Root Extract, Citric Acid, Natural Flavors, Reb M

Use

Mix with 16-32 oz waterBefore, during, or after trainingAdjust dilution to preference
Dietary supplement. Not intended for children.

Functionality

Fast Dissolving

Fully dissolves in less than 30 seconds.

Zero Sugar

Sweetened with Reb M only. Less than 1g carbohydrates per serving.

Mineral-Based

Baja Gold® sea salt delivers sodium plus naturally occurring trace minerals.

Gut Conscious

Magnesium glycinate for gentler absorption. Ginger extract supports digestion during effort.

What's Inside

Hydration Ready

Premium ingredients to support hydration when water isn’t enough.

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Hydration*

Baja Gold® Sea Salt

The primary electrolyte lost through sweat. Our mineral sea salt delivers sodium plus trace minerals from the Sea of Cortez.

1000mgper serving
Baja Gold® Sea Salt
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Electrolyte Balance*

Potassium Citrate

Supports electrolyte balance and complements sodium for fluid regulation. Well-tolerated and effective.

200mgPer Serving
Potassium Citrate
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Muscle Function*

Magnesium Glycinate

A premium chelated form chosen for bioavailability and gentler digestion. Supports muscle function.*

60mgPer Serving
Magnesium Glycinate
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Gut Comfort*

Ginger Root Extract

Standardized to 5% gingerols. Supports digestion and stomach comfort during intense effort.*

30mgper serving
Ginger Root Extract
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Zero Sugar

Steviol Glycosides (Reb M)

Stevia (Rebaudioside M) is a natural, low carb sweetener. Designed for training without the sugar.

<1g Carbsper serving
Steviol Glycosides (Reb M)
WHY RELAY

The Relay Difference

See how Relay compares.

Relay
Leading Brand
Budget Option
Sodium
1000mg Baja Gold Salt
500mg Table Salt
300mg Table Salt
Sugar
0g
12g
8g
70+ Trace Minerals
Magnesium Glycinate
Functional Ginger

Questions? We've Got Answers.

Each serving contains 1000mg of sodium from Baja Gold® Sea Salt.

  • Sodium (from Baja Gold® Sea Salt)
  • Potassium (as Potassium Citrate)
  • Magnesium (as Magnesium Glycinate)
  • Ginger Root Extract (5% Gingerols)
  • Citric Acid
  • Natural Flavors
  • Steviol Glycoside (Sweetener)

Mix 1 stick with 16–32 oz of water. Shake well. Adjust the amount of water to dial in your ideal flavor and saltiness level.

Use Relay before training to pre-load electrolytes, during long or intense sessions to replace what you lose, or after heavy sweat to support recovery.

Relay is formulated for active training use. If you're sweating regularly through intense sessions, daily use aligns with the product's purpose. As always consult a healthcare provider before taking this or any dietary supplement.

Relay leads with sodium (1000mg) because that's what athletes lose most when they sweat. We use premium ingredient forms like Baja Gold Trace Mineral-Based Sea Salt, Magnesium Glycinate, and Potassium Citrate, plus Ginger to support digestive gut comfort.

No. Relay is zero sugar and sweetened exclusively with Reb M, a clean-tasting stevia extract. Each serving has less than 1g of carbohydrates.

Relay Electrolytes comes in three flavors: Lemon Lime Salt, Raspberry Salt, and Watermelon Salt. You can also grab the Core Variety Pack with 4 sticks of each.

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